Meet Jamie
Certified Health & Lifestyle Coach
Through one on one coaching, I help people discover what being healthy truly means for them. As a lifestyle coach with a background in nutrition, I understand that healthy living is not a one-size-fits-all approach. My goal is to help my clients embrace a lifestyle that emphasizes balance, while still enjoying the foods they love. I have grown up around nutrition and my goal is to help people achieve their health goals. Let me help you find the path to the healthy lifestyle you want, without sacrificing the things you enjoy in life.
I have a different approach to traditional nutrition coaching. I believe that it’s not only about what you eat but also how you eat. I offer personalized coaching programs that focus on sustainable, long-term lifestyle changes instead of the latest diet trends. My goal is to help my clients achieve their health and wellness goals by identifying the root causes of any health concerns and providing the necessary support and guidance to create lasting habits. Let me help you find the path to the healthy lifestyle you want, without sacrificing the things you enjoy in life.
Want a healthier you?
Enjoy every meal
Eliminate digestive discomfort
Improve
metabolic health
Increase energy and productivity
Achieve Health Goals
The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.
Opening the Relationship Consultation
Schedule an Opening the Relationship Consultation. This 45-60 minute session is designed to help us get to know each other and determine whether I am the right wellness coach to join you on your health journey. Let's work together to create a plan that works best for you and your unique needs. Contact me today to schedule your consultation.
12 week session
Evergreen Health Coaching offers a 12-week customized coaching program designed to meet your individual needs and preferences. Our sessions go at the pace you feel comfortable with, ensuring a supportive and effective experience. With support in between sessions, we aim to help you create a healthy relationship with food, guiding you every step of the way. Join us on this journey to wellness and discover a new way of approaching your health and nutrition.
